Childhood trauma impacts millions of people across the globe, with profound and long-lasting effects. In this comprehensive and engaging article, we'll explore different types of childhood trauma, real-life examples, and a step-by-step guide for dealing with trauma Let's embark on this journey to understanding and healing.

When you hear the word anxiety, you might automatically think of it as a problem, as something to be corrected. It’s time to kick that perception to the curb. Anxiety is a natural part of life.